Entrepreneurs: Are you addicted to work?

These days, addiction as a mental illness comes no surprise to us. We see stories about addictions such as alcohol and drug use as deadly serious. But beyond these serious, life-threatening addictions lay the softer addictions: work addiction. By now, it seems difficult to delineate the difference between enthusiasm for work and addiction necessarily because the advent of technology makes our workload easier and more efficient that we forget we are already working too much.

Workaholism

Work addiction or workaholism, as defined by Dr. Barbara Killinger, changes people’s personality and the values they live by- making workaholism self-destroying addiction. Tragically, people who suffer from workaholism loses professional and personal integrity Learn more about POS

The researchers from the University of Bergen conducted a survey to thousands of people in Norway to find out how many people are true workaholics. The researchers employ Bergen Work Addiction Scale, which encompasses seven diagnostic criteria for several kinds of addiction. The study found that among 12,135 Norwegian employees from 25 different industries, 7.8% of people could be classified as workaholics. Which is to say, these people were spending more time at work than intended, neglecting hobbies and exercise because of work, and using work as an avenue to reduce feelings of guilt and anxiety. Online Store

Workaholism and ADHD

Additionally, the Norway study suggests a strong correlation between workaholism and ADHD (Attention Deficit Hyperactivity Disorder). Based on the researchers’ analyzed responses, 32.7% of workaholics met the criteria for ADHD compared to those who are classified as non-workaholics. Contrary to popular belief that ADHD is just something children have and they grow out of it, Cecilie Schou Andreassen, who is one of the study’s lead researchers, claim that some adults who find work overly challenging may have ADHD.He added that people who struggle with ADHD may be working overtime including weekends to compensate for their shortcomings. As such they may feel more productive and accomplished after co-workers have gone home or when the office is more quite.

Mental Health and Workaholism

Furthermore, the study also found about a quarter of those classified as workaholics met the criteria for OCD (Obsessive Compulsive Disorder). Finally, 8.9% among the classified workaholics were likely to experience anxiety and depression by meeting depression criteria.

It is important to recognize that workaholism is a mental illness. But we shouldn’t necessarily negate every tendency as a negative thing. Having enthusiasm, energy, and high commitment to achieve impossible goals, even when faced with extraordinary odds are too often than not, the hallmark of virtually every successful entrepreneur. We just have to remember that along with our aspirations and endeavors, we should also strive hard to strike a balance between spirituality, family, health, work,  and social life. Five Reasons to Upgrade Your Terminal to Poynt – Point of Sale Systems

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